About Ethan Cheng

Extreme temperature therapies, including cold plunges and sauna therapy, have gained massive popularity among athletes, biohackers, and wellness enthusiasts. While these practices have been around for centuries—rooted in Scandinavian, Russian, and Japanese traditions—modern science is now uncovering their potential health benefits. From boosting circulation to improving mental resilience, cold and heat therapies are becoming mainstream […]

Modern work culture often means spending long hours hunched over a computer or looking down at a phone, leading to “tech neck” and persistent back pain. Poor posture, repetitive strain, and an improper desk setup can contribute to discomfort, stiffness, and even long-term spinal issues. The good news? With a few expert-backed adjustments to posture, […]

The traditional model of business ownership is rapidly evolving. In 2025, solopreneurs—entrepreneurs who run businesses entirely on their own—are on the rise. Enabled by digital tools, automation, and online marketplaces, these individuals are proving that you don’t need a large team to build a thriving, scalable business. From content creators and freelancers to e-commerce store […]

The quest for longer, healthier lives has captivated scientists, medical researchers, and even tech entrepreneurs. With advancements in artificial intelligence (AI) and biotechnology, we are now closer than ever to unlocking the secrets of longevity. From AI-driven health monitoring to cutting-edge anti-aging research, the future of human lifespan extension looks promising. This article explores the […]

The rise of artificial intelligence (AI) is transforming industries, automating tasks, and reshaping the job market. While AI has the potential to enhance productivity and create new job opportunities, it also threatens to replace repetitive and low-skill roles. To stay competitive and future-proof your career, it’s essential to develop high-value skills that complement AI rather […]

With rising living costs and the increasing accessibility of online work, more people are turning to side hustles to supplement their income. The gig economy continues to evolve, offering countless ways to make money outside of a traditional 9-to-5 job. Whether you’re looking for financial freedom, a creative outlet, or a potential career pivot, 2025 […]

As more people prioritize sustainability in their daily lives, pet owners are seeking eco-friendly alternatives to traditional pet care products. From biodegradable poop bags to sustainable pet food and eco-conscious toys, there are many ways to reduce your pet’s environmental pawprint. Making small, thoughtful changes can significantly impact waste reduction and sustainability while still ensuring […]

As more pet owners return to office jobs, many dogs and cats struggle with separation anxiety—a condition where pets experience stress when left alone. Symptoms can include excessive barking, destructive behavior, house soiling, or even depression. Fortunately, there are effective ways to ease anxiety and help pets feel secure, even when their owners are away. […]